I’m so glad you’re here. Life can be challenging, and navigating life after having survived a traumatic experience or during a major transition can be especially difficult. It can be very easy to internalize our struggles for the sake of caring for others, often putting our needs on the back burner and denying ourselves the right to be supported. However, it is that lack of appropriate support that can result in the manifestation of many new challenges that can negatively impact our quality life and the quality of our relationships, such as our relationships with co-workers, our relationships with intimate partners and even our relationships with ourselves. But it is important to know that recovery is possible, and having a balanced life, a successful career and healthy relationships is within your reach. The truth is that everyone can benefit from counseling – we are all connected on some level and are deserving of validation and care. Especially you. Especially now.

My practice and therapeutic approach is person-centered, holistic and aimed to support and empower individuals from marginalized communities. I believe that we all have within us, what is needed to heal. It’s just a matter of being supported empowered to reconnect with that internal source of restoration in a safe space. Moreover, because my approach is also strength based, I work by not focusing on the issues, but by helping you to identify your personal strengths, so that we can build from there. You’ve already taken a big step in seeking support in your journey to healing and creating your best life. Allow me to encourage you to take another by reaching out to me so that, together, we can work to help you find peace with your past, reshape your present and empower your future.

  • Please note that only virtual and phone counseling services are offered at this time due to current need for social distancing. 

Contact us to schedule an appointment today!